The Big Ketogenic Cookbook: Delicious & Nutritious Keto Diet Recipes: High Fat Low Carb Cookbook for Breakfast, Lunch, Dinner & Dessert by Recipes365 Cookbooks

Author:Recipes365 Cookbooks [Cookbooks, Recipes365]
Language: eng
Format: epub, mobi
Published: 2017-07-05T22:00:00+00:00

Directions

1. Dice the vegetables, and sauté them in a pan lined with olive oil over high heat. Remove from heat when browned.

2. Chop pork and put into a slow cooker with mushrooms, bone broth, chicken broth and coffee.

3. Incorporate spices and vegetables as well and mix. Place the lid. Cook for 4-10 hours on low.

Nutritional Info per Serving

Calories: 385

Fat: 29g

Net Carbs: 6.4g

Protein: 20g

Keto Enchilada Soup

This soup is both spicy and creamy, and so delicious that you’ll forget all about how healthy it is.

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